Last Monday we honored
all who have served our country, thanks to the volunteers in Palmetto Bay our veterans can enjoy free yoga class.
The effects of an overseas deployment can often last for years. Soldiers often have unwelcome thoughts, emotions and memories. Yoga techniques can be used to recall whole, healthy and intact memories that have not been touched by trauma.
This class focuses on learning skills proved to help you connect to the present—leaving anxiety behind while learning to feel safe and in control. By lowering your hyper-vigilance and your reaction to noise and stress, you will sleep better and have more control over your emotions. For active, inactive and retired military members and their families. Free.
Instructor: Zamanta Archibold
Every Tuesdays.
Time: 10:30 am - 11:30 am
Deering Estate
16701 SW 72 Ave. Palmetto Bay, Fl. 33157
Visitors Center Exhibit Hall 16701 SW 72 Ave. Palmetto Bay, Fl. 33157
Ongoing
Family Events
Arts and Craft Festival / Antique
Car Show
Saturday, November 16, 2013Time: 9:00 P.M. – 5:00 P.M.
Free Admission
7895 SW 152 St. Palmetto Bay, Fl. 33157
Deering Goes to the Birds
Saturday, November 16, 2013
Time: 10:00 A.M - 4:00 P.M.
Free with estate admission
Deering Estate
16701 SW 72 Ave. Palmetto Bay, Fl. 33157
Living Artist Concert Series
Musical Ties Across ContinentsFeaturing works by Piazolla, Lecuona and Brahms with guest Taiwanese – American violinist Huifang Chen.
Friday, November 15, 2013
Time: 7:15 P.M.
Admission: $25 per concert and $12 for students
Deering Estate
16701 SW 72 Ave. Palmetto Bay, Fl. 33157
Miami Water Color Society
40th Annual Fall Exhibit Opening
Wednesday, November 20, 2013
Time: 7:00 P.M. – 9:00 P.M.
Free Exhibit
Deering Estate
16701 SW 72 Ave. Palmetto Bay, Fl. 33157
Presents Nights of Lights
November 27, 2013
Admission: $5 per person, children under 2 years FREE
Time: 6:00 P.M.- 9:00 P.M.
Pinecrest Gardens
11000 S Red Rd, Miami, FL 33156
Every Saturday
Bill Sadowsky Park
17555 S.W. 79th Ave.(1/2 mile west of Old Cutler Road) Palmetto Bay, Fl. 33157
Time: 8 – 10 pm.
· Check the weather before you leave home.
Classes
Pilates
Mondays and
TuesdaysPrice: $60 for 6 weeks
Deering Estate 16701 SW 72 Av. Palmetto Bay, Fl. 33157
Yoga
Tuesday, Wednesday and Saturday
Price: $60 for 6 weeks.
Deering Estate 16701 SW 72 Av. Palmetto Bay, Fl. 33157
Italian Conversation Society
Practice your conversational skillsNovember 27, 2013
Time: 6:00 P.M.
Just for Adults.
Palmetto Bay Library
17641 Old Cutler Rd. Palmetto Bay, Fl. 33157
Knitting and Crochet Club
Wednesday, November 20, 2013
Time: 6:00 PM
Palmetto Bay Library
17641 Old Cutler Rd. Palmetto Bay, Fl. 33157Wednesday, November 20, 2013
Time: 6:00 PM
Palmetto Bay Library
Just for Adults.
Navigating The Affordable Care Act
Tuesday, November 26, 2013
Time: 5:30 PM
Palmetto Bay Library
17641 Old Cutler Rd. Palmetto Bay, Fl. 33157
Just for Adults.
Children
Programs
Reading
Ready Toddler Story time
Fridays: November
15 – 22 – 29 /2013Time: 10:15 a.m.
Ages: 19 months -3 years
Palmetto Bay Library
17641 Old Cutler Rd. Palmetto Bay, Fl. 33157
Young Explorers at Bill Sadowsky
Park
Ages: 2 – 5 years Cost: $50 per month plus $12 annual registration fee.
Bill Sadowsky Park
17555 SW 79 Av. Palmetto Bay, Fl. 33157
For more information contact Deering Estate 305-235-1668 ext. 222
Bookmaking Work Shop with Michelle
Weinberg
Do-it-yourself bookmaking techniques using recycled book
covers, hand binding and simple folded paper. Create your own artists’ books
with a story, photos or sketches – the possibilities are endless....Arts & Crafts for children.
Saturday, November 23, 2013
Time: 2:00 PM
Palmetto Bay
17641 Old Cutler Rd. Palmetto Bay, Fl. 33157
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